Conquering new heights? Be aware of altitude sickness!

By, Clearview Travels

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As Nigerians travel to high-altitude destinations like Mount Kilimanjaro, Himalayas or Colorado, it’s essential to understand the risks.

*Causes:➡️Low oxygen levels at high elevations
*Symptoms:➡️Headaches, nausea, fatigue, dizziness
*Prevention:➡️Gradual ascent, stay hydrated, rest
*Treatment➡️ Descend, oxygen therapy, medication

Stay safe, travelers!